Contact 988
  • Breathe Ball

MAY IS MENTAL HEALTH AWARENESS MONTH

  • Mental Health Matters

    Mental health is an important part of overall health and well-being and the Center for Disease Control (CDC) wants to help. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

     

     

SUPPORTING YOUR CHILD'S MENTAL HEALTH

STRESS MANAGEMENT

  • Mental Health for Children

  • Tools to Manage Anxiety